Well-Being

Well-being: the state of feeling healthy and happy

But what is happiness? What makes us happy? And will we ever be satisfied. As a society we constantly strive for more, thinking, ‘if only…’ but what if all our hopes and dreams come true? Do we not need a dream to keep us going, a reason to wake up on a morning?

We all sometimes wonder what we have to do to be or stay happy, well a survey shown to us by our tutor tells us that there are 8 contributors to happiness:

1. Physical, mental, spiritual health

2. Time-balance

3. Social and community vitality

4. Cultural vitality

5. Education

6. Living standards

7. Good governance

8. Ecological Vitality